10 Causes of Hair Loss

February 14, 2019

True, men are more likely to lose their hair, but women are not imune to this problem either. Hair thinning and abundant fall are quite common among ladies, and this happens for a variety of reasons, from a certain vitamin deficiency to a more serious health problem. However, hair loss in both women and men can be treated, but it depends on the causes that lead to this problem.

We invite you to discover some common reasons for hair loss:

Emotional stress

Any psychological trauma resulting from a road accident, surgery, severe affection, fear of aging, divorce, the death of a close person, loss of work, or even a common cold that spans over a long period of time leads to the temporary hair fall. And that’s because the hair’s life cycle is distorted and no longer respects the normal rhythm of “growth, rest, regeneration.” The good news is that once you get rid of that negative emotional state, your hair reverts to normal and will not fall as well.


Because of pains incurred during delivery, women can remain with some traumas that can also lead to hair loss more than usual. Of course, it’s just a matter of time before you get over this birth bump and your hair will no longer be a victim.

Too much vitamin A

Yes, this may be the cause for your hair to stay on its head. The daily amount of vitamin A is 5,000 IU for adults, but when we self-administer vitamin A dietary supplements, it is very possible to deal with this unpleasant side effect. The easiest way to see if this is really the reason is to give up for a while vitamin A vitamin supplements and see how the hair reacts to this change.

Too few proteins

When the body does not get enough protein, the hair growth process is slowed down and regeneration is also blocked. Therefore, it includes as many food-rich foods as eggs, meat or fish. advertisement

Genetic heritage

This may also be a reason, especially if you know that female family members have had such problems. Unlike men, however, women do not suddenly wake up with a baldness of beauty, but they face thinning of hair and its easy rupture on the brush, which leads to thinning the capillary adornment. Do not despair, however, because there are many treatments for hair strengthening and regeneration. Just give a google, read some recommendations and pay (hard money, right) and the solution is in your hands.

The hormonal imbalance

Just as pregnancy can change the level of hormones in the body, the same can happen when you take inappropriate contraceptives, which can overcome your androgenic hormones, responsible for baldness in men. Therefore, it is very important to consult the gynecologist before taking the pills, because only a detailed anamnesis can definitely determine what type of contraceptive you are being indicated.

Iron deficiency

Almost one in 10 women aged 20 to 49 suffers from anemia due to an acute lack of iron in the body and the peak is that most ladies do not even know this. Iron deficiency is a common cause of hair loss and to find out for sure whether this is the underlying cause of hair loss it is necessary to perform a series of blood tests that can determine the level of iron in your blood. What to do if there is an affirmative answer? Nothing simpler: some iron supplements administered over a period of time indicated by a specialist and a rich diet in this mineral (apple, poultry liver, spinach, egg yolk, etc.)

A lazy thyroid

Specifically, hypothyroidism may also be a frequent cause of hair loss because there are not enough hormones to help metabolism and hair suffers. Medication can be of great help in this situation, restoring normal hormonal levels.


 Many ladies are subject, with or without consciousness, to numerous diets from the virtual or audible environment and this can dramatically affect their bodies, because often they happen to use starvation or drastic diets that deprive the body of vitamins and minerals required. The bad news is that it will take at least 6 months for your hair to recover from this trauma, while the body regains its stock of nutrients lost as a result of the chaotic diet.

Polycystic ovary syndrome

It is another reason that leads to an increase in androgen hormone levels, which may lead to weight gain, increased risk of diabetes, menstrual disorders, infertility, and the problem that kills us, women,with excessive hair loss. And, as if these problems are not enough, this condition can favor the growth of hair in less well-liked areas, such as the face or the body surface . The solution to such a thorny problem is a long-term treatment that includes changes in diet, daily exercise, contraceptives, and medications that reduce the risk of infertility and diabetes.

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