Category Archives for HEALTH

Amazing Health Benefits of Chocolate

Scientific studies have shown that chocolate has some benefits for our health, but it is very important if we choose a true product, not a cheap copy. When you read a “cheap copy” you probably thought of some chocolate brands that have a low price and whose packaging leaves it to be desired, but the […]

How to Stop Wasting Food and Save Money

Learn how to save money on groceries and how to reduce food waste. The average American wastes up to $360 per household each month, according to a recent survey of 1,000 Americans by Morton Salt. Joel Gamoran, a food waste crusader and author of the book “Cooking Scrappy,” identifies food waste as a hot button […]

8 Benefits of Coffee Consumption

Coffee is one of the most popular beverages in the world, and thanks to the antioxidants and nutrients in the composition, it is also healthy. Studies show that those who frequently consume coffee have a lower level of developing certain diseases. Here are eight of the most important benefits of coffee: It can improve your […]

How to Naturally Increase Dopamine Level in the Brain

Dopamine, also called the hormone of happiness, is impressive in preventing depression and anxiety and can be stimulated by following simple tricks! Increasing naturally the level of dopamine in the brain can help treat depression, anxiety, apathy and phobias and stimulate the feelings of pleasure created by this small neuron. Dopamine and the feeling of […]

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