This Condiment Makes You Burn Fat Three Times Faster
What is Caraway?
Caraway, sometimes referred to as Meridian Fennel of Persian Cumin, is a biennial flowering plant in the Apiaceae or Umbelliferae family. The Apiaceae family includes celery, carrot, fennel, and parsley varieties, notable for their hollow stems and aromatic qualities.
Caraway is native to Europe, North Africa, and western Asia. It grows wild in damp meadows, pastures, and roadsides. The caraway plant has also been widely cultivated, so it can be easily grown in your garden at home.
Eat a teaspoon of caraway every day and you will no longer have to take drastic weight loss treatments.
A recent study shows that this condiment helps you “melt” fat three times faster than normal.
In the study, women who ate caraway every day decreased their body fat percentage by 14.64%, three times compared to the group of women who did not consume this condiment (4.91%).
In addition, they reduced their waist circumference. You can add ground caraway on top of vegetables or you can make a delicious tea with this condiment.
Other benefits of the caraway
There are several studies that claim that 1 liter of cumin tea consumed daily, for a period of 4 weeks, can lower the level of bad cholesterol.
The caraway infusion is also perfect for washing your eyes, and the caraway leaf poultice is effective in case of skin swelling. The first to assimilate it as a medicine were the Egyptians.
Researchers and scientists have found, after a study, that caraway tea has the amazing property of enhancing the body’s ability to burn body fat by up to 25%, which is perfect for weight loss, according to the doctor.
Psychiatric abstinence and lack of concentration are eliminated with the help of caraway dye. The volatile oil contained in the fruit of the caraway has a tonic effect, favoring the cerebral circulation and reinstating the state of optimism and mental strength.
The caraway is a remedy for those who suffer from excessive bloating. Recently, it has been shown that, besides the anti-spastic effect, it has a stimulating effect of the pancreatic enzymes, which helps the assimilation of the indigestible foods, the doctors says.
In addition, the antimicrobial effect due to the etheric oils has effect in the case of imbalances in the digestive flora, diarrhea, toxins.
The caraway-based ointments are used to improve the appearance of the skin, eliminates the signs of fatigue and intensely moisturizes the skin.
Caraway tea regulates heart rate, helps eliminate intestinal worms and the iron absorption in the body, stimulates lactation secretion through phytoestrogen content, improves breast milk quality, soothes breast inflammation during breastfeeding.