Manuka Honey Health Benefits
Of all the honey types in the world (over 20.000) Manuka honey is the most recognized for it’s antibacterial, antiviral and anti-inflammatory action. It’s antibacterial properties sets this honey apart from the traditional one. The active ingredient responsible for it’s antibacterial effects is called Methylglyoxal.
What is Manuka Honey?
The bees are picking nectar from the fresh-cut Manuka three flowers, originally from New Zealand. From this nectar, it is made an opaque orange colored honey and slightly caramelized by the eucalyptus. Manuka honey naturally has a rich content of Methylglyoxal, a compound that gives it an unusual antibacterial power. Methyglyoxal is found in several types of honey, but the higher concentration is in the nectar of Manuka flowers.
Another compound that gives the Manuka honey qualities is the hydrogen peroxide, which is responsible for the antibiotic qualities of the honey, classifying it as one of the most popular antibiotics.
Manuka Honey Health Benefits
1. Treats staph infections
Due to it’s common antibacterial properties, Manuka honey works very good in destroying a wide range of bacterial and fungal microorganisms such as E.coli, Staphyloccous aureus, Streptococcus faecalis and others. The effect it has it’s 50 times higher than conventional antibiotics found in pharmacies.
Staphylococcus may become very harmful, causing skin infections such as acne and folliculitis, subcutaneous tissue infections (abscesses, furunculus), respiratory infections (bronchitis, pharyngitis, pneumonia), skeletal infections (arthritis, osteomyelitis) endocarditis, septicemia and other generalized infections (meningitis).
Over the past 15 years, various medial researches have been carried out demonstrating Manuka’s ability to destroy many types of bacteria, including bacteria such a stephalocol or MRSA (antibiotic-resistant bacteria). Moreover, Manuka honey, unlike synthetic medicines does not cause any side effects.
2. Gets you rid of gastrointestinal problems
An increasingly worrying situation is linked to the fact that most people are consuming antibiotics withut prescriptions. Excessive use of antibiotics leads to the development of very resistant bacteria that can not even be killed by the strongest drugs. Regular medicines no longer have the effect, but on the contrary, they may cause other major problems.
One of these problems is the destruction of intestinal microflora, which plays an essential role in both digestion and assimilation of nutrients and on immunity. 70% of our immune system is represented by the digestive tract.
Due to its strong antibiotic effects, Manuka honey is a natural medicine beneficial in the treatment of gatrointestinal disorders: acidity an gastric reflux, stomach burns, ulcer, intestinal parasites, gastrpenteritis.
3. Strengthens immunity and prevents respiratory infections
Due to its many curative properties and very strong antiviral effects, Manuka honey is effective in supporting and improving the immune system. Whether we are talking about asthenia or migraines, whether we are referring to a simple sore throat or acute infection of the respiratory system, Manuka honey can be perfect in preventing, ameliorating and treating the worst problems indicating a weakened immune system.
Recent studies have shown how Manuka honey calms the sore throats caused by bacteria such as Goldfish. Furthermore, its use has been approved for the treatment of throat pain caused by chemotherapy. In this case, it’s not a surprise that many people are enjoying almost instantly the benefits of a spoonful of honey, which quickly escapes throat pain and combats cold and flu.
4. Improves oral health
Due to its antimicrobial properties, Manuka honey prevents the formation of the dental plaque, protecting teeth against caries. In addition, it contributes to the health of the gums, preventing and improving the effects of paradontosis.
A study of a group of 30 volunteers showed that chewing Manuka honey products not only reduced the bacterial plaque by 35% but also led to a significant reduction for those who suffer from gingivitis.
5. Heals wounds and burns
There are several studies that show Manuka honey can be effective in shortening the healing time of light burns and wounds. It is also beneficial in fighting infections that can occur in the skin and helps in the overall recovery process.
Using Manuka honey leads to better healing of wounds, relieves pain and decreases inflammation. That is why it is used for healing and improving health. Moreover, due to its antioxidant, antibacterial and anti-inflammatory properties, it has been shown that Manuka honey prevents infections caused by venous ulcer.
It is important to note that Manuka honey cand be used to treat burns or superficial wounds, acne, eczema, fungal infections, but it is not recommended to use it on serious burns or injuries.
6. Gets you rid of acne and eczema
Being a good antibacterial, but also for its antioxidant, antiseptic and anti-inflammatory effects, Manuka honey is a perfect natural remedy to solve the most difficult skin problems.
In the case of acne, Manuka honey reduces redness, removes stains and speeds up the healing process of inflamed skin eczema. In addition, it prevents the development of bacteria and cleans pores of infection. Most people claim that applying honey in the affected areas for a few minutes helps considerably to improve the skin’s appearance. For best results, repeat this process every day, or at least a few days a week.