In other words, these ultra-processed foods are made with extremely low-cost ingredients, and a very long shelf life and they look good, they smell good, and they feel good.
There are a couple of experts who even believe that they are addictive, and according to another commentary from BMJ, ultra-processed foods will “never be made in your kitchen, because they have been chemically or physically made using industrial processes.” So, I bet you’re curious to find out if one of your favorite choices is on the list, right? I would definitely want to know! Here are 7 grocery items that are more toxic than you thought:
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